Jillian Michaels Body Revolution - Workout 4 (Phase 1) 12 years old

Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

Credits

Jillian Michaels Body Revolution - Workout 4 (Phase 1) Cast

Name Character
Jillian Michaels She was 37, now 50 years old

Jillian Michaels Body Revolution - Workout 4 (Phase 1) Crew

Name Department
Jillian Michaels Body Revolution - Workout 4 (Phase 1) poster
Jillian Michaels Body Revolution - Workout 4 (Phase 1) (12 years)

  • Release day: Sunday, January 01, 2012