Jillian Michaels: 30 Day Shred Level 1 16 years old

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Credits

Jillian Michaels: 30 Day Shred Level 1 Cast

Name	Character
Jillian Michaels She was 34, now 50 years old	as Herself

Jillian Michaels: 30 Day Shred Level 1 Crew

Name	Department