Jillian Michaels: 30 Day Shred 16 years old

Fitness

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Credits

Jillian Michaels: 30 Day Shred Cast

Name	Character
Jillian Michaels She was 34, now 50 years old	as Herself

Jillian Michaels: 30 Day Shred Crew

Name	Department