Paula Abdul Cardio Dance 23 years old

Who said exercise has to be like work?

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Credits

Paula Abdul Cardio Dance Cast

Name Character
Paula Abdul She was 38, now 61 years old as herself

Paula Abdul Cardio Dance Crew

Name Department
Paula Abdul Cardio Dance poster
Paula Abdul Cardio Dance (23 years)

Who said exercise has to be like work?

  • Release day: Tuesday, October 31, 2000
  • Runtime: 45 minutes