Mindfulness: Be Happy Now 8 years old

Happiness is just a breathe away

Mindfulness: Be Happy Now

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Credits

Mindfulness: Be Happy Now Cast

Name Character
Oliver Stone He was 69, now 77 years old as Himself
Cesar Millan He was 46, now 54 years old as Himself
Deepak Chopra He was 69, now 77 years old as Himself

Mindfulness: Be Happy Now Crew

Name Department
Michael Lloyd as Music. He was 67 (now 75) years old Sound
Jimmy Ienner as Associate Producer. He was 75 (now 84) years old Production
Lawrence Kasanoff as Director. Directing
Mindfulness: Be Happy Now poster
Mindfulness: Be Happy Now (8 years)

Happiness is just a breathe away

  • Release day: Tuesday, November 10, 2015
  • Runtime: 84 minutes