The Best of TaeBo: Ultimate Upper Body 21 years old

Forearms, biceps, triceps, shoulders, chest - all these muscle groups are included in TaeBo’s Ultimate Upper Body. This workout targets each individual muscle, with a variety of different workouts. The video is geared to tone and tighten the complete upper body with an all-in-one workout, so there’s no need for anything else.

Credits

The Best of TaeBo: Ultimate Upper Body Cast

Name	Character
Billy Blanks He was 47, now 68 years old	as Himself

The Best of TaeBo: Ultimate Upper Body Crew

Name	Department